Tuesday, March 27, 2012

Spicy Honey Chicken

I found this recipe on Pinterest and changed it up to make it my own. The secret is boneless, skinless chicken thighs...they are very juicy and tender.

INGREDIENTS

1 package of boneless, skinless chicken thighs (usually comes in a pack of 8)
3 TBL honey
3 TBL apple cider vinegar
1/2 tsp black pepper
1 tsp salt
2 tsp garlic power
1 tsp chili powder
1 tsp paprika
1 tsp crushed red pepper flakes


                                   
DIRECTIONS

Mix together honey and vinegar, set aside.  Mix together all spices and set aside.  Place thighs on a baking sheet with foil greased with cooking spray.  Make sure thighs are placed flat on the baking sheet.  Season both sides. Cook on broil on low for 5 -7 minutes each side.  Then, put the vinegar/honey mixture on top of the thighs.  Bake for an additional 3 minutes and make sure internal temperature registers 165 degrees.


                                                          YUM!!!

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